Autumn Friday afternoons

I have been thinking for a while that I would like to offer some longer classes and am taking the opportunity this Autumn to share three Friday afternoon sessions to explore this Qigong practice that  supports our Body Mind and Hearts in an ongoing way.  We will take time to settle into the body and some simple forms, allow time for breathwork, meditation, conversation, improvisation and what arises.

The practice will be restful, nourishing and suitable for all. Come with a heart willing to explore the possibilities that we are.

Days: Fridays October 3rd, 31sr (November 21st TBC)

Time: 2.00-4.30

Venue Woodchester Village Hall, Church Road, North Woodchester Gl5 5PQ

Cost £20   Flexible.

Information, Contact and Booking:  Text to 07764 578552 or email clare@clareballard.co.uk